Helping The others Realize The Advantages Of athletic greens

What are Super Greens, and just why are they so super? A whole lot of them fall under the 'Super Greens' label, and consist of such suspicious sounding compounds like 'Spirulina' or 'Chlorella'. Today we'll analyze 2 such Super Greens, and see if we can figure out exactly what's so incredible about them.

Let's start with SPIRULINA. This is the name for a microscopic cyanobacteria which has actually been collected for intake as far back as the 7th century in Chad and was apparently eaten by the Aztecs by Cortez. It occurs naturally in tropical and subtropical lakes, but is now standardized by nations such as the U.S.A. and China. In 1974 the United Nations World Food Conference lauded Spirulina as the best 'Food for the Future', and its cultivation and consumption has actually been proposed by both NASA and the European Area Company for long term space missions. It is also the reason for the development of IIMSAM (Intergovernmental Organization for using Micro-algae Spirulina Against Malnutrition), an company which looks for to persuade the UN to use Spirulina to eliminate malnutrition and attain food security in impoverished countries.

Why all the difficulty? For good reasons. Spirulina contains the highest quantity of naturally happening protein, with about 70% by dry weight. It is rich in fatty acids such as gamma-linolenic acid (GLA), and consists of a variety of others such as alpha-linolenic acid (ALA), stearidonic acid (SDA) and more. It's rich in vitamins, with a wide selection varying from B1 through B9 and vitamins C, D, and E. It's a rich source of minerals, and has a ridiculously high quantity of photosynthetic pigments such as chlorophyll-a, beta-carotene, diatoxanthin and more. All of these are wonderful, but research has actually revealed that combined within spirulina, they may all add to anti-cancer, immune and anti-viral system increasing benefits.

Intense green and looking like chia animals, these little tussocks of grass are ascribed nearly amazing powers by true followers, or ranked as merely another excellent source of fundamental nutrition like other green vegetables. It's high in B12, magnesium and the complete complement of vitamins, minerals, amino acids and enzymes present in all good green veggies such as broccoli and spinach.

So there you have it. Spirulina and Wheat Grass, 2 of the most popular 'Super Greens', each with their ardent believers and rating of hesitant critics. Whether or not they can avoid cancer and make you live longer is possibly debatable; what is clear is that they are both exceptional sources of vitamins, fatty acids, enzymes, minerals and a host of other excellent advantages such as chlorophyll and more. Worth your checking out, or looking for more info? Absolutely!


Why is everyone so thrilled about Super Greens? What are Super Greens, and just why are they so super? A entire bunch of them fall under the 'Super Greens' label, and consist of such suspicious sounding substances like 'Spirulina' or get more info 'Chlorella'. Today we'll examine two such Super Greens, and see if we can figure out precisely what's so fantastic about them.

Spirulina and Wheat Lawn, two of the most popular 'Super Greens', each with their ardent followers and score of skeptical critics.